What I Can Help With

My Practice

I work with adults experiencing a wide range of difficulties. If you don't see your concern listed below, please do get in touch — I may still be able to help.

Areas I Work With

ADD / ADHD
Anxiety
Bereavement
Depression
Health related issues
LGBTQ+ counselling
Loss
Menopause
Narcissism
OCD
Personal development
Redundancy
Relationships
Self esteem
Stress
Trauma
Women's issues
Work related issues

How I Work

I am a Humanistic therapist working collaboratively with clients, drawing on a range of theories including Person-Centred, Transactional Analysis, Attachment Theory and Gestalt. Offering the opportunity, if wanted, to explore through creative arts; sand tray, music, images or drawing.

I offer both brief and longer-term therapy, working at a pace that feels right for you. Sessions are available face to face in Hove, Hurstpierpoint and Horsham, as well as online or by telephone.

I offer a free initial 20-minute telephone call so we can discuss what you would like from therapy, and so you have the opportunity to ask any questions. Finding the right fit between therapist and client is a key part of the process.

Sand tray therapy
Get in Touch
Russian nesting dolls

Copyright © 2025 Julia Gent Counselling — All Rights Reserved.